When you’re in the training and coaching space, you start to see patterns that foster change and growth, and patterns that sabotage them.

One of the biggest obstacles I see? The pursuit of perfection.

For those with perfectionist tendencies (check 😅), this can be especially challenging. But even if you don’t consider yourself a perfectionist, chances are that when you get inspired to improve something in your life, you might fall into the trap of expecting quick results or perfect progress. And when reality doesn’t match those expectations, frustration kicks in.

So… how do we embrace growth in a way that makes it a joyful journey?

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