What happens when we make an all-in decision and fully commit to something?
When we tune into what we really want and make a bold move, something incredible seems to happen. It’s like telling the universe, “I’m ready—let’s go!” And suddenly, opportunities start falling into place.
Do you take the time to tune into what you truly want? Here are a few tools to help you connect with your inner guide:
Read MoreDo you remember the last time you felt truly excited? That electric buzz in your veins, the spark in your eyes, and the sense of possibility in the air?
Excitement is often underestimated, but it’s one of the most powerful forces we can harness in our lives. It’s not just a fleeting emotion—it’s an essential driver of progress, growth, and deep fulfillment. It’s pointing you towards something that could truly make you happy.
But here’s the catch:
Read MoreAn eye-opener for me.
Our behavior gives us a clear insight in how much we value ourselves, and it might be a tough pill to swallow. But becoming aware of this is a great seed for future change. If it is a tough pill to swallow, read on.
Read MoreBeing happy has to do as much with ourselves as with others. If you can contribute to another person's happiness, undeniably you will feel happier as well. I think it's nature's way to guarantee that the good prevails 😊. Deep down inside we want to be contributing and collaborating, taking care of each other, lifting each other up, and probably not being as individualistic as we might have been taught or how society seems to appreciate it.
Read on to learn on how to shine and let shine.
Read MoreI read this quote from Marcus Aurelius recently: If it is not right, do not do it; if it is not true, do not say it.
It made me think of an old Socrates story, so story-time:
Read MoreLast Saturday, 20 June, it was World Productivity Day. Let me take this opportunity to share some uncommon tips to boost your productivity 😊.
Read MoreChoosing deliberately for happiness requires a certain mindset and a certain identity: the core belief that with effort, you can change. All the work you put into your personal growth becomes easier when you believe that you can be a different person: more joyous, healthier, more successful, fitter, kinder, calmer, more authentic, stronger, or any other quality you want to cultivate in your life.
Read MoreDe belangrijkste les in motivatie: vertrouw niet op motivatie! Motivatie is geen perfecte vriend, je hebt andere buddies nodig, naast motivatie. Als je enkel op motivatie naar doelen toewerkt, zal je waarschijnlijk falen, zelfs al is het iets superbelangrijk. Je hebt commitment, engagement, en volharding nodig. Je verhoogt de kans op slagen enorm als je net op die momenten dat je geen goesting hebt en dus niet gemotiveerd bent, toch doet wat je moet doen.
Read MoreIn previous post I introduced this topic and gave you relatively easy choices to increase your happiness and overall well-being. Now let’s dive into a few more choices you can make.
Read MoreMore than we realize, we can deliberately choose to focus on happiness. We have more power than we think over how we feel and over what we can do to feel better.
Read More“I have lived a long life and had many troubles, most of which never happened.”
Mark Twain knew it:
So many of our fears stem from doom-scenario thinking 🤯.
Check out the 9 things you can do to minimize or overcome your fear!
Read MoreI’m not talking about the achievements you typically see on social media when people are posting about this (private jets, rolls royces, luxury houses and expensive watches) although you might end up there if you do this long enough 😉. What I prefer focusing on are the systems that can lead to more happiness.
Read More
